“I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what makes me feel sane even if others call me crazy, free to disagree even if it means great loss, free to seek the way home until I find it.”
-Martha Beck
a safe space to heal
Supporting Survivors of:
Political Extremism
High-Control Religion
Narcissistic abuse
early Childhood trauma and Neglect
Betrayal trauma and Infidelity in relationships
Virtual and In person Therapy in california for
Trauma & Nervous System Healing
Somatic informed therapy for childhood trauma, narcissistic abuse, religious trauma, and chronic stress.
Healing from childhood trauma and complex trauma (C-PTSD)
Recovery from narcissistic abuse and emotionally abusive relationships
Religious trauma, spiritual abuse, and faith deconstruction
Chronic stress, survival mode, and nervous system overwhelm
Reconnecting with the body through somatic awareness
Developing safety, regulation, and resilience in the nervous system
Relationships & Attachment
Support for couples and individuals navigating attachment wounds, communication struggles, and intimacy.
LGBTQIA+ affirming therapy
Polyamory and ethically non-monogamous relationship affirming
Relationship and attachment healing
Communication and conflict resolution support
Rebuilding trust and emotional intimacy
Accountability and repair after infidelity
Rebuilding trust and emotional safety
Healing attachment wounds
Deciding together how to move forward
Life Transitions & Personal Growth
Therapy for anxiety, burnout, grief, and major life changes.
Anxiety, chronic stress, and nervous system overwhelm
Burnout, exhaustion, and work-life balance struggles
Grief, loss, and navigating difficult endings
Major life transitions and identity shifts
Feeling stuck, disconnected, or uncertain about the future
Building resilience, emotional regulation, and self-trust